A while back I became interested in finding some kind of meal replacement that’s super easy and good for me at the same time. I found Huel, a nutritionally complete food that I can make in minutes and not feel guilty about it’s effect on my body, I may even lose a little weight too!
Huel has received rave reviews and been featured in numerous newspapers but I wanted to try it for myself and have some fun experimenting. It contains all of the necessary proteins, carbs, fats and essential vitamins and minerals. Huel is also vegan which was one of my other requirements 🙂
The main reason for this post is to do a quick review of my experience with Huel as well as some recipes to get you started, they’re tea related of course! I wanted to see if I could use matcha and tea to add flavours and some extra health benefits to Huel
Review
When I stumbled upon Huel while researching fast healthy meals I thought it seemed like a great idea but was a bit sceptical if it would fill me up and how it would taste. I ordered a little to try and was pleasantly surprised, so I reached out to Huel and they were awesome enough to send me some more Huel to experiment with for you guys.
The best thing about Huel is how easy it is to prepare, it really does only need a few minutes, making it perfect for busy schedules! You can make it using just the Huel shaker bottle or a blender of some kind. I found it did take quite a bit of shaking so I moved on to using my Breville Blend Active, this guarantees almost instant lump free Huel and doesn’t leave you with a messy blender to clean afterwards.
I’ve only tasted the vanilla flavoured Huel, I figured vanilla is a pretty enjoyable flavour and would be easy to add other flavours to. The flavour is overall very pleasant, the vanilla flavour is sweet and enjoyable, there is a little bit of an unusual taste behind the vanilla but it’s so easy to add other flavours that this really isn’t an issue. The consistency is good and it does blend well, it reminds me a bit of a really runny porridge but it’s definitely a positive experience.
I found I could use 2 scoops of Huel (76g) and that would be enough to fill me up, the most surprising thing is it really does fill you up. Two scoops works out to be 304 calories, so I was quite amazed I could replace a main meal with Huel and still be full. Huel works out to be only £1.33 for 500 calories so its also pretty good value and it lasts for over 1 year so you’ll never waste any by it going out of date.
Flavouring with matcha
As soon as I tried Huel I was anxious to try and flavour it with matcha! I always start the day with matcha and didn’t want to have to prepare my matcha and then make Huel as well and then drink both and the vanilla flavouring of the Huel really lends itself to matcha. I found that the correct amount for my personal taste was half a teaspoon of matcha per scoop of Huel, this was enough to still leave it tasting of vanilla but add a nice hit of matcha alongside it, and with no bitterness.
I use matcha from Kiss Me Organics for all my recipes, it’s good enough quality to taste amazing but priced low enough to not be crippling when a recipe requires large or regular amounts of matcha.
Flavouring with fruit tea
Next up I wanted to try and use fruit tea to add fruit flavours to Huel. You can just cut fruit up and blend it with Huel but I felt that adds an extra level of preparation to the process.
To flavour Huel with tea simply steep 2 teaspoons of fruit tea in 200ml of boiling water per scoop of Huel. Adding a teaspoon extra of tea for every scoop of Huel you’re using.
Any fruit tea you have will work, preferably loose not teabags. My favourites were Vanilla Slice from T2 & Strawberry Serenade from Whittard of Chelsea but have fun experimenting with any tea you have and let me know what your favourite is in the comments below!
Huel Matcha Grape Smoothie
While experimenting with matcha I found that I wanted some way to add a little more sweetness, without using a sweetener or sugar. I tried different fruit but found that grapes were perfect alongside the matcha and added a little extra excitement to Huel. These were the amounts I found perfect for me but you can test it out and adjust accordingly.
It was a little late in the day and the light was fading so the photo doesn’t really do it justice, it tastes amazing though! 😛
Add the following to your blender:
3 scoops of Huel
550ml water
1 – 2 teaspoons of matcha
10-15 grapes
Then blend throughly.
To keep things quick and hassle free I really recommend using the Breville Blend Active to prepare your Huel, it’s great for smoothies too so well worth buying:)
Final Thoughts
I’ve really enjoyed my time with Huel as it fits perfectly in to my lifestyle, has helped me lose a little weight and is also amazingly convenient. It works as a meal replacement and really does fill you up, I’ve been having Huel a couple of times a week at dinner time but you can really have it as often as you like.
You can find the full range available from Huel here and a super helpful guide for using Huel here.
I’d like to say a massive thank you to the guys at Huel for sending me these products to review and experiment with. Also a huge thanks to my readers, I hope you’ve found this post useful 🙂
Bye for now! xXx
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